wilder life
going back to roots
Look deep into nature and
remember how simple life was meant to be 🙂
Hi, I’m Veronica, a civil engineer turned wellness seeker.
For years I lived the corporate life: structure, schedules, and screens. But somewhere along the way, I realized I was craving something else — balance, calm, and a deeper connection with my body and mind.
Wilding Veronica was born from that search — a space to share my personal journey toward a healthier, more conscious life. I’m not an expert; I’m a learner, exploring what it means to live in harmony with our hormones, energy, and emotions.
What you’ll find here
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Thoughts and practices for balancing body and mind
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Simple, nourishing food ideas made with intention
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Reflections on slowing down and living with purpose
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And gentle reminders that wellness doesn’t have to be perfect — it just has to feel real.
I don’t share because I have it all figured out — I share because I believe this path is for everyone.
If you’ve ever wanted to reconnect with yourself, find peace in small moments, and build habits that feel true to you, I hope this space feels like home.
Welcome to Wilding Veronica — a reminder that we can all live a little wilder, softer, and more aligned.
Blog
Where I share my journey
Freebies
Digital downloads to support your journey
Ebooks
To make this journey more meaningful
Shop
To make our journey more fun